Oct. 14, 2023
Burke Medical Community Expects Second Wave of Flu in February
Flu season isn't over — healthcare experts urge flu and COVID vaccinations as a second wave approaches. Burke Primary Care and local providers stress testing, prevention, and masking to reduce illness.
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Jan. 31, 2012
Healthy Hearts
Boost your heart health with simple daily habits like walking, taking the stairs, and turning chores into exercise—small steps can lead to a stronger, healthier heart
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Jan. 31, 2012
Cervical Cancer / Pap Tests
Cervical cancer is highly preventable with regular Pap tests, yet thousands of women are still affected annually. Learn about risk factors, screening importance, and prevention statistics.
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Jan. 31, 2012
5 Diet Resolutions
Achieve better health with simple, practical diet resolutions—from eating colorful produce to staying hydrated and mindful snacking—small steps can lead to big results.
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Jan. 31, 2012
10 Winter Health Risks
Learn how to prevent and manage common winter health issues—from colds and sore throats to asthma, joint pain, flu, and more—with practical tips to stay healthy and comfortable in cold weather.
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Jan. 31, 2012
Preventing Diabetes
Prediabetes affects millions of Americans and can lead to type 2 diabetes if untreated. Learn how healthy eating, portion control, and increased physical activity can reduce your risk and improve blood sugar management.
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Nov. 30, 2011
Healthy Holiday Habits
Stay healthy during the holidays with tips on mindful eating, portion control, and staying active to manage stress, energy, and weight while enjoying the season.
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Nov. 8, 2011
If Your Child Gets Strep
Learn how to manage strep throat in children with timely medical care, appropriate use of antibiotics, fever management, hydration, and return-to-school guidelines.
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June 30, 2011
Care For Women Over 30
Regular wellness visits are essential for early detection and prevention of serious health issue including key screenings, vaccinations, and lifestyle guidance to support long-term health, especially for women over 30.
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June 30, 2011
Preventive Care for Teens
This three-part series outlines essential adolescent care for ages 11–21, including annual exams, screenings, immunizations, and guidance on puberty, mental health, and risk behaviors.
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June 30, 2011
Are You Getting the Right Fuel?
Burke Primary Care encourages better health through balanced nutrition, smart food choices, and regular exercise—fuel your body with whole foods, avoid processed meals, and create lasting habits for lifelong wellness.
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Feb. 28, 2011
Boost Your Brain
Commit to keeping your brain healthy and fit – it’s a daily practice that will prove as beneficial for the quality of your life as a balanced diet and regular exercise.
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